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Pan Fried Catfish with Pistachio Nut Crust  


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 More recipes with Morton® Sea Salt (Fine & Coarse)

Prep Time: 20 Minutes
Servings: 4

 

 
Ingredients 

1½ teaspoons Morton® Sea Salt, divided


1 teaspoon coarsely ground black pepper, divided


¼ teaspoon ground cayenne pepper


4 catfish fillets, boneless, skinless (6 to 8 ounces each)


¼ cup shelled pistachio nuts, coarsely chopped


¼ cup fresh chives or green onions, chopped


¼ cup shallots, finely diced


2 tablespoons honey


2 tablespoons Dijon mustard


1 tablespoon lemon juice


6 tablespoons butter

 

 

Directions

In a small bowl combine 1 teaspoon Morton® Coarse Sea Salt, ½ teaspoon black pepper and cayenne pepper. Season catfish fillets on all sides with salt and pepper mixture. Set aside.


In a bowl combine the pistachio nuts, chives, shallot, honey, mustard, lemon juice, ½ teaspoon Morton® Coarse Sea Salt and ½ teaspoon black pepper. Set aside.



Preheat oven to 375° F.


Melt butter in a large frying pan over medium high heat. Sear the fish on all sides until lightly browned but not cooked through. Transfer fillets to a baking sheet. Top each fillet of catfish evenly with a quarter of the pistachio nut mixture. Place the crusted fish in the oven. Bake until the fish is opaque and flakes with a fork, about 10 to 12 minutes.


Remove from oven and serve immediately.