Morton® Salt
Product Locator
Contact Us
Careers
Online Store

Appetizers Entrees Side Dishes Desserts Meat Curing Signature Sea Salt Recipes
Advanced Search

New to the Kitchen?
Register now to start saving recipes.


Returning Chef
Sign In to see your saved recipes.

 
   
     
   
Baked Orange Roughy  


Printer-Friendly Version View Printer-Friendly Version
Add to Recipe Box
 More recipes with Morton® Nature's Seasons® Seasoning Blend

Prep Time: 30 Minutes
Servings: 4 fillets

 

 
Ingredients 
1 pound orange roughy fillets (4, 4-ounce fillets)
2 tablespoons olive or vegetable oil
2 teaspoons Morton® Nature's Seasons® Seasoning Blend 
Roasted Red Pepper / Olive Salsa, divided (recipe follows)
4 ounces crumbled feta cheese
1 bag (10 ounces) prewashed baby spinach leaves, remove stems
and coarsely chop
 

 

Directions

Brush fillets with oil; sprinkle all sides with Morton® Nature's Seasons® Seasoning Blend. Cover and refrigerate for 30 minutes. Spoon 1/4 cup Seasoned Roasted Red Pepper/Olive Salsa over each fillet.


Roasted Red Pepper/Olive Salsa

Preparation Time: 15 Minutes

Cooking Time: 20 Minutes

Servings: 4-1/2 cups


Ingredients:

1 jar (12 ounces) roasted red peppers, drained and chopped

2-1/2 cups chopped plum tomatoes

3/4 cup chopped shallots

1/2 cup pitted Kalamata olives, chopped

2 tablespoons chopped fresh Italian parsley or 1 teaspoon dried, crushed

2 tablespoons garlic flavored olive oil or vegetable oil

1 teaspoon Morton® Nature's Seasons® Seasoning Blend


Preparations:

In a medium size bowl, mix all ingredients thoroughly. Cover and refrigerate until ready to use. Any leftover salsa may be stored, covered, in the refrigerator for up to one week.

Bake at 350° F. for 20 minutes or until fish flakes easily when tested with a fork; sprinkle with feta. Return to oven for an additional 5 minutes to heat and soften cheese. Serve fish over spinach with additional salsa.

Serve immediately.


Tip:

Seasoned Roasted Red Pepper/Olive Salsa can be used as topping for cooked chicken, turkey or burgers.